Filipino cuisine is celebrated for its rich flavors, vibrant colors, and diversity in ingredients. However, many traditional Filipino dishes can be high in sodium, fat, and sugar. This article ...

Looking for a budget-friendly, protein-packed Filipino dish? Learn how to make Tuna Eggplant Torta — a home-style omelette made with grilled eggplant, canned tuna, onions, eggs, and basic seasonings.

Whether you were raised in the region, or you’re dying to introduce your taste buds to some new flavors, Filipino food offers comfort and variety. However, many classic Filipino dishes are centered ...

QUEZON CITY, (PIA) – As we enjoy the delectable flavors of Filipino dishes, such as tinola or sinigang, let’s not forget that Filipino cuisine is also nourishing. It is a healthy tradition worth ...