Lifestyle coach Luke Coutinho explains how grip strength affects your confidence, balance, independence and brain sharpness.

Grip strength is linked to a reduced risk of fractures, falls, bone density issues, hospitalisation, chronic health ...

The story is told of a father who was walking with his toddler son on an icy sidewalk in the middle of winter.

When it comes to grip pressure—meaning, how hard you should squeeze the grip while you swing—we started with word of mouth. Sam Snead's famous 'hold the club like a baby bird' quote, and Tiger Woods ...

Recent studies continue to confirm what physiologists and geriatricians have been saying for years: your handshake could be a ...

This straightforward test could indicate your potential for a longer life. "Hearst Magazines and Yahoo may earn commission or ...

New research suggests that grip strength is a good indicator of longevity. Experts explain how grip strength may indicate how ...

The average of the highest readings from each hand, or sometimes just the dominant hand, is then recorded as the person’s grip strength. This can be measured in both kilograms or pounds.

Grip strength can be measured in a doctor’s office, or you can pick up a device called a hand grip dynamometer (like this one) to check it at home on your own.

Grip strength refers to the power generated by the muscles of the hand and forearm to perform actions such as grabbing, squeezing an object, or even shaking hands. This action involves a complex ...

Grip strength refers to the power generated by the muscles of the hand and forearm to perform actions such as grabbing, squeezing an object or even shaking hands. This action involves a complex ...