A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Using a stress ball is a simple but effective way to improve grip strength. Just hold the ball in one hand and squeeze it as ...

Grip strength isn’t just about firm handshakes or opening jars without help. It’s a simple reflection of your body’s muscle ...

An amputee shares her favorite handles, grips, and gadgets that can help people with arthritis, muscle weakness, neuropathy, ...

Grip strength is associated with greater longevity and lower risk of cardiovascular disease. Grip strength is also linked to strength training, such as pulling or carrying heavy weights. Exercises ...

African cultures have long relied on traditional exercises to promote health and well-being. These exercises, often rooted in ...

Ebenezer Samuel and Pat Davidson discuss the connection between grip strength and longevity and whether people need to ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). In the past month, more than 800 Amazon shoppers have snapped up this gadget that can have a ...

Apple's limited-edition Hikawa Phone Grip and Stand, designed for accessibility, sold out rapidly on its online store.

Discover Apple’s limited-edition MagSafe grip by Bailey Hikawa, designed for accessibility and style. Sold out fast—learn why ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...