Lifestyle coach Luke Coutinho explains how grip strength affects your confidence, balance, independence and brain sharpness.

Grip strength is linked to a reduced risk of fractures, falls, bone density issues, hospitalisation, chronic health ...

Enhance hand, wrist and forearm strength - Discover the best grip strengtheners to improve your workouts, enhance hand health ...

New research suggests that grip strength is a good indicator of longevity. Experts explain how grip strength may indicate how ...

Grip strength can be measured in a doctor’s office, or you can pick up a device called a hand grip dynamometer (like this one) to check it at home on your own.

Grip strength can be measured in a doctor’s office, or you can pick up a device called a hand grip dynamometer (like this one) to check it at home on your own.

The average of the highest readings from each hand, or sometimes just the dominant hand, is then recorded as the person’s grip strength. This can be measured in both kilograms or pounds.

Grip of iron: Shaking hands like Donald Trump could boost chances of long life There is a lot that a person's grip strength can reveal about their health. By Holly Kintuka, Audience Writer ...

An early scouting look at Miami RT Francis Mauigoa, a very impressive athlete with some work needed on his technique in the ...