A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). In the past month, more than 800 Amazon shoppers have snapped up this gadget that can have a ...

If you’re on the lookout for a fresh and entertaining method to improve your grip strength and hand muscles, the Gripsner smart grip strengthener might just be what you need. This innovative device ...

Whether you are a guitarist, athlete or writer, you must have faced hand and wrist pain quite often, which may have been caused due to weak hand muscle. To perform your job well and also to perform ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

When you think of strength training, you probably conjure up images of long, sturdy barbells adorned with rotund, heavy weight plates ready to either be pushed or pulled for the sake of growing muscle ...

Ebenezer Samuel and Pat Davidson discuss the connection between grip strength and longevity and whether people need to ...

Kimberly O’Laughlin is a certified fitness trainer and a regional sales manager for SportsArt, a fitness industry leader in innovative cardio and strength equipment for home, club, military and ...

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...