If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Sport Express Fitness, a locally owned gym, will open in the former Portage Park LA Fitness location in May. "We know the ...

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

Hanover Township is also seeking adult volunteers to help run the open gym. To register or to inquire about volunteering, ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

An award-winning national gym chain has opened its latest facility in Peterborough creating 20 jobs. JD Gyms Peterborough is ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

The Gym Monster 2 may be a lot lighter than a squat rack and all the accompanying weights, but it’s still something of a ...

There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...

A new outdoor gym has opened in Baldock, providing a variety of fitness equipment for residents to use free of charge.

In response to the recent tornadoes in Poplar Bluff and the region, the community has mobilized to provide aid. Local groups are offering free services, meals, and shelter to those affected.