We move thanks to coordination among many skeletal muscle fibers, all twitching and pulling in sync. While some muscles align ...

Gabby Douglas is an iconic figure in gymnastics. The superb athlete captured the hearts of millions with her stunning performances and trailblazing achievements. However, beyond her athletic prowess, ...

Jaime becomes the first Antelope girl's athlete since 1970 to sign a letter of intent to play sports at the next level ...

They can lace on the boxing gloves and step into the actual boxing ring used in the Steven Spielberg redo of the movie “West ...

Ronda Rousey steps back into training alongside Cat Zingano, sharpening her striking skills and hitting mitts in her latest ...

Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

Demetrious Johnson firmly believes that Rodtang Jitmuangnon will pose a formidable challenge to Takeru Segawa when they finally collide in the main event of ONE 172 on March 23.

The St. John Vianney wrestler cruised to two preliminary victories during the first day of the NJSIAA State Championships on ...

There are many things that go into the event that some coaches, athletes believe is the toughest in gymnastics.

Mattel, Inc. (NASDAQ: MAT) announced today that Barbie is celebrating International ... and women with a tight-knit circle of supportive women are 2.5 times more likely to become high performers at ...

I was devastated': Jordan Chiles recounts 2024 Olympics in new memoir Olympian Jordan Chiles started bawling the first time she set foot in a gymnastics center. When she was 6 years old, her parents ...