Megan Thee Stallion just dropped some real talk about how she built her incredible gym body. The Houston rapper’s fitness ...

That realization made teaming up with Dunkin’ feel like, in her words, “an easy layup.” Protein Milk can be added to coffees, ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

Mel C has appeared on The Rebecca Judd Show on Apple Music 1 and revealed that talks are actively underway about what the ...

If your New Year’s resolution involves moving more, a brand-new workout for Taylor Swift fans is leading a trend that’s about ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Ali Lee has never organized her career around a single title. Trained in classical dance and opera, she first broke through ...

The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of these injuries result from poor form while exercising (i.e., lifting ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix is going national.

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