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"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

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Often performed with aromatherapy oils, these professional spa massages help decongest the body and encourage fluid movement.

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Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery. Managing Editor, Commerce Scouted selects products independently. If you ...

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Manual lymphatic drainage is a gentle, technique-driven massage that encourages lymph flow, reduces swelling, and supports recovery for people managing lymphedema or healing after cosmetic procedures.