Sweden sent its Gripen jets to a NATO air defense mission in Poland, shifting from only conducting missions over its own ...

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Rodtang Jitmuangnon was on the end of a lot of criticism heading into his dream kickboxing super fight against Takeru Segawa, ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

There were times when Piscataway’s Jane Rodrigues had doubts if she’d ever be able to get back on the mat. She missed her ...

Rashmika Mandanna has proven that she is not just a star who dishes out blockbuster movies, winning sartorial moments, and ...

This advertisement has not loaded yet, but your article continues below. Depardieu, 76, is accused of having groped a 54-year-old set dresser and a 34-year-old assistant director in 2021 Los ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

In the photo, Dunne is dressed up to perform on the gymnastics mat and wears proper Bengal Tiger colors (LSU's school colors). The photos below are from Dunne competing in an LSU meet earlier this ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...