Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Whether I'm making classic oatmeal or the ever-popular blended baked oats ... If you do go non-dairy, try and find an option that is made of as few ingredients as possible (for example, just oats and ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

Flyers showing the names, pictures, and phone numbers of Immigration and Customs Enforcement (ICE) agents have surfaced in a Southern California neighborhood. Multiple federal law enforcement ...

President Donald Trump is overhauling the federal government in ways big and small, including a refresh of his desk at the White House. Trump has ordered work done on the Resolute Desk, which has ...

A nutritious breakfast is essential for people with type 2 diabetes. Suitable options include smoothies, oatmeal, eggs, and fruit. Sourdough and other breads can also be a healthy addition.