It's natural for people to feel less motivated to stay active in winter. But it is important to prioritise fitness to stay healthy. A drop in temperature can harm our bone health if we don't pay ...

As the bitter weather arrives, you may begin to feel a recognisable ache settling into your joints. But is this seasonal discomfort merely a coincidence? Here are some typical causes behind these ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP’s Medicare experts share tips and updates to help manage ...

Moments before East Valley's first home state football playoff game in 21 years, its coach and quarterback took a moment to block out the noise. With the pep band blaring, pre-game jitters peaking, ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

Berg has served nearly 10 years on the bench, beginning after his appointment in 2016. He won re-election in 2018 and did not have an opponent in 2022. Berg said serving Washington County in this ...

What does this Advisor Specialize in? Find a financial advisor who specializes in the area of expertise you require. It's important to find an advisor who can help you approach your personal and ...

If you notice your knees, hips, or hands aching more once the cold weather sets in, you’re not alone. Many people deal with stiffer, sorer joints in the colder months. There’s no single explanation, ...

Dear Eric: My daughter is in a committed relationship with a partner. My daughter insists that she will never get married. They bought a house and have a child together. We live nearby and see them ...

Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...