Collagen. Probiotics. Every letter of vitamin under the sun. Your local drugstore is full of them—but how much do they actually do for you? Although dietary supplements have become a ...

Collagen is naturally found in our body and often taken as a supplement to support aging and injury prevention. Collagen supplements may have added ingredients such as vitamins or herbs that can ...

The supplement market is booming. People are popping supplements like candies in hopes of a healthier body and mind. Supplements are consumed by millions of people globally for a variety of reasons, ...

As the saying goes: Every sunshine comes with its fair share of rain. Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital for bone health, immune support, mood regulation, and ...

Vitamin B12 is one of the essential vitamins for the human body. It helps in producing red blood cells and DNA, promotes healthy nerve function and supports the immune system. As per FDA, the ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...

Our bodies are intricate machines: complex, intelligent, and deeply responsive to how we nourish them. For Black women in particular, nutrition and taking the right essential vitamins are crucial ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...