Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

A winter escape to France’s Dordogne reveals truffle season at its peak—black Périgord truffles, medieval villages, Michelin-starred dining and a slower, richer way to travel. Think “a winter holiday, ...

Abi Lafbery received funding from the Economic and Social Research Council, North West Social Science Doctoral Training Partnership, ES/P000665/1. Centuries after the upper class flocked to the coast ...

Soar above the fairytale landscapes of the Dordogne, one of France's most enchanting regions, with this breathtaking drone video. Glide along the winding Dordogne River, revealing its dramatic curves ...

Memorial Day weekend marks the unofficial start of summer, which means many entrepreneurs’ minds are turning towards beach getaways, lakeside camping trips, or lazy days at the pool with the kids.

As my athletic pursuits ended in my mid-20s, I still wanted to be as close to sports as possible. Pursuing a career as a licensed mental health professional allowed me to work with athletes from the ...

Live2Swim, which will give swimming lessons for kids from 4 months old through 8 years old, is set to open Oct. 1. "We believe swimming is lifelong activity," said Dylan Elkind of Westport, one of the ...

For many swimmers who have grown up in the sport, there comes a time near the end of high school where you’re forced to make a decision: “Do I pursue swimming in college or do I retire?” The answer is ...

Soar above the fairytale landscapes of the Dordogne, one of France's most enchanting regions, with this breathtaking drone video. Glide along the winding Dordogne River, revealing its dramatic curves ...

2025 World Swimming Championships finals results from Singapore ... Women’s 50m Freestyle Gold: Meg Harris (AUS) -- 24.02 Silver: Wu Qingfeng (CHN) -- 24.26 Bronze: Cheng Yujie (CHN) -- 24.28 4.

At 42, Tameka Bostick decided she wanted to learn how to swim. Bostick said she tried to sign her teenager up for lessons, too, but her daughter said she wanted her mother to learn to swim first. "'Ma ...

Find our full episode on shame here. Creed Erickson was born in 1954, and grew up in a small town in Northwestern Pennsylvania. Like many of us, he took swimming lessons at the local YMCA when he was ...