Britt Hertz spent 24 hours in a backbend with Anna McNulty.

Being diagnosed with osteoporosis at 51 was a wake-up call and led me to research how to build strength naturally through ...

This pose is a reminder that you're the expert of your body.

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

Doing nothing may sound simple, but experts say it can be an intentional way to reduce stress and improve your health too. While constant busyness may feel like a valuable norm, failing to slow down ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Several times during the past few months, I have found myself engaged in what has never been one of my strong suits—doing nothing. The experience of doing nothing crept up on me this summer, ...

Many people spend an incredible amount of time worrying about how to be more successful in life. But what if that’s the wrong question. What if the real struggle for lots of us isn’t how to be ...

Buffett has long advised investors against market timing. After all, over long periods of time, stock markets tend to rise in value. If you're jumping in and out of the market, that means your money ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Chances are you’ve tried to create first-rate teams for your company’s most important work by enlisting first-rate people—that’s what most organizations do. And chances are you’ve noticed that a ...

I may not be that big of a productivity nerd, but I do like my things organized, and I go to great lengths to find a system that works for me. My style is that I don’t control every minute of my day — ...