Crunch Maitland will feature Crunch Fitness's latest 3.0 club design, offering top-tier cardio and strength training equipment along with specialized training environments. Amenities will include a ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Check out some of San Antonio's newest businesses, stores coming soon and more with this roundup of coverage from January.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and watches "Survivor" to unwind.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Construction work has started for a Crunch Fitness location in north Fort Worth. The details Located in the Park Vista & Golden Triangle development owned by AllianceTexas, the gy ...

Crunch test after 55 from MA, CSCS Jarrod Nobbe. Get score ranges, form cues, and tips to boost reps safely.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Once a common sight, those mid-range options — with monthly memberships under $100, offering manageable crowds and ...

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

Oprah shared how strength training and walking have become central to staying strong and mobile in her 70s ...