The most potent weapon inside the boxing ring is the jab. It sets everything up. Whether it's to set up a power shot, a combination, or pop it to ...

In terms of skill, Rousey is immortalized for using her judo and submission skills to set an extremely high bar for women’s MMA. By the end of her career, that bar was swiftly surpassed by the likes ...

Boxing demands an extraordinary combination of explosive power, sustained endurance, mental sharpness, and rapid recovery. Every round requires repeated high-intensity ...

Efe Ajagba entered his Zuffa Boxing debut with a lot of questions. He answered all of them while passing a critical test in ...

Cardinal Mooney’s Chris Vass always considered himself a football player first, boxer second. Yet, he still loved both ...

Six of the eight fights at the Meta Apex ended inside the distance, including all three of Sunday's main card bouts.

This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It ...

This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...

In the biggest fight of his career, and one of the best fights that could have been made in boxing, Shakur Stevenson was ...

NEW YORK (AP) — Boxer Jarrell Miller was hit with such a good punch it knocked his hair off. The heavyweight was facing Kingsley Ibeh on Saturday night when Ibeh landed a flurry of shots in the second ...

Zuffa Boxing's first full show came with mixed reviews, but one thing was seemingly unanimous — the main event was ...