Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

Stair climbing is an easy and efficient way to improve your physical fitness. It's a convenient exercise that doesn't require ...

Climbing stairs has been associated with a reduced risk of cardiovascular events, such as heart attack, heart failure, and ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

The Pullman Fire Department recently participated in a stair climb fundraiser organized by the Leukemia and Lymphoma Society.

Squamish athlete Shaun Stephens-Whale joins WWF-Canada for an unconventional stair climb at BC Place on May 10—and you can ...

Join over 2,000 firefighters from around the world as they scale Seattle's Columbia Tower in the annual LLS Firefighter stair ...

Firefighters in Billings have been training for the Lymphoma and Leukemia Society Firefighter Stairclimb this weekend in Seattle.

Two Salinas firefighters climbed 69 floors in full uniform to raise money for cancer research. Firefighters Dom Alaimo and ...