Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and down again). Eva Longoria often shares clips of herself enjoying a bounce, ...

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

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The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility. Most of the time, treating sciatic neuritis with exercises is enough, though there are ...

The evidence supporting the efficacy of exercise therapy for patients with PAD dates back to 1966 when 6 months of unsupervised intermittent walking exercise was demonstrated to improve time walked to ...

A woman who plummeted 360ft into crocodile-infested waters when her bungee cord snapped revealed she had made a quip about dying just the day before. Australian tourist Erin Langworthy nearly lost ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

what should have been a thrilling freefall turned into life-threatening plunge when her bungee cord snapped. Erin Langworthy, an Australian tourist in her early twenties, had been travelling ...

A new fitness studio is opening in Appleton in April. The studio will offer bungee classes, private parties, and other services like chakra alignment, reiki sessions and more. GRAND CHUTE — A ...