Coventry, UK – December 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the release of a newly developed hex ...

After a tough injury, this 330 lb bodybuilder is finally ready to test the bench press again. In this video, you’ll see the fear, the focus, and the raw strength it takes to make a comeback. Every rep ...

Use these exercises and form cues to actually feel your upper pecs work.

A beloved Brazilian weightlifter and museum leader dies after a tragic bench-press accident, leaving his community in shock ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, ...

The Most Genius Way to Fly With Whiskey—Without Checking Your Bags!

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

Political pundits and social media users quickly seized the opportunity to make viral the moment when socialist New York City mayoral candidate Zohran Mamdani struggled to bench press a barbell ...

New York City mayoral candidate Zohran Mamdani, 33, needed help doing two bench press reps at the annual Men’s Day event in Brooklyn on Saturday. The 33-year-old Uganda-born socialist required ...

At least we know he won’t be a strongman leader. Mayoral frontrunner Zohran Mamdani struggled to execute a single unassisted bench press rep while trying to impress a crowd at the annual Men’s Day ...