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Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

— De’Anthony Melton will be training with the Santa Cruz Warriors G-League team. Coming off an ACL tear, the Warriors recently announced the combo guard will be re-evaluated in three weeks. Behind ...

Discover the best NFL Week 9 parlay picks and the top sportsbook promos available right now! Get the best insights from our NFL betting experts for this week’s games.

Last summer, 25-year-old Ali Truwit won two silver medals for the U.S. Paralympic swim team. On Nov. 2, she'll run the New ...

Tibbie Stakes-winning trainer Jarrod Austin arrives at Nowra with arguably the best named horse in action but without any doubt, the best ‘trialler’ on the six race card.

US stock market today surged as Amazon shares jumped 9.6% after reporting Q3 revenue of $180.2 billion and 20% growth at AWS.

Up until last week, Meya Ranges’ senior season has been about pacing and patience. All offseason, Ranges worked on better pacing herself on the course so she could finish ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg ...