The Muov delivers on it’s promise of extra realism, and brings Zwift et al to life in a way that other trainers just can’t.

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

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Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Cycling shoes can be ...

Whether you’ve just purchased a new set of wheels for your bikepacking trip or recently invested in an exercise bike, having comfortable cycling shorts specifically designed for this type of workout ...