Hosted on MSN7h
Total Fitness Wakefield announces huge six-figure investment into new fitness equipment
A new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.
Vancouver Sun on MSN8h
'Did they take my leg?' B.C. firefighter recalls his ordeal after contracting flesh-eating disease
As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...
Walking is great for your health. Walking backward? Even better.
This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...
Are Body Weight Exercises Just as Effective as Lifting?
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...
CNET8h
Why Do Some People Build Muscle Faster? Here's How You Can Too
Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?