DuBois, PA / / August 13, 2025 / Highroad Enterprises Key Takeaways Chronic pain affects 50 million Americans, with holistic approaches offering fewer side effects than traditional pain medications.
Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...
Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.
These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.
Endometriosis and adenomyosis are chronic conditions where tissue similar to the lining of the uterus grows where it shouldn’t.
“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...
Kristen Wheeden, DrPH, MBA, discusses porphyria—the rare “vampire” disease—its stigma, and advances in patient care.
Doctors made an extraordinary discovery when a man was admitted to hospital complaining of severe stomach ache. The 34-year-old was rushed in by his worried relatives after being left in so much pain ...
A ‘super fit’ young man died in his university accommodation, hours after saying he felt unwell. Joshua Adiefeh, 20, was found unresponsive by his brothers on September 2, only weeks after starting ...
Aman Sehrawat poses for a photo with PT Usha, Gagan Narang, and Mansukh Mandaviya at a felicitation programme organised by the Indian Olympic Association (PTI Photo) Aman Sehrawat, an Olympic medalist ...
My suitemate flops onto the dining hall’s wooden bench and sighs at her typical cafeteria breakfast: “I hate eggs, but they’re the only protein they have. I just went to the gym. I need protein!” She ...
"Endo belly" is the nickname people use for the dramatic swelling that often comes with endometriosis. Your abdomen (belly) may stretch from under your ribs down to your pelvis, leaving your whole ...