Make sure you know how to safely pay out and take in the rope. Indirect belays: the typical rock climbing belay; anchor yourself to the rock using a selection of gear, then use a belay plate to ...
The rounded lip on the right side plate for the rope to pass over ... It is not a viable choice for me for multipitch ...
Dedicated diagnostic procedures and therapeutic options in the treatment of climbing specific injuries (finger flexor tendon tenosynovitis, pulley ruptures and epiphysial growth plate fractures ...
Even though the sport climbers and boulderers don't like it, sometimes getting to the crag requires a bit of hiking.
Whether you're looking for a new way to stay in shape, want to learn the basics before you hit the Gunks in the spring, or ...
One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...
If you've ever wanted to try climbing, come see us! Or, if you climb as often as you drink water, come try out a new problem every week. For questions or reservations, email [email protected] or ...
Planetmountain.com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world. It ...