You can add use pre-soaked nuts paste, defatted groundnut powder, fresh coconut, roasted seeds powder, soya flour, besan, food combinations etc. to enhance the nutritive value of foods.

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

The offer was intended for patients who need to avoid certain foods for religious or medical reasons. But scores took the opportunity to ask for the fashionable fat-burning Atkins diet ...

The Food Theorists The Food Pyramid Conspiracy Posted: February 27, 2025 | Last updated: February 27, 2025 Do you remember being in school and being taught the food pyramid? We were told that it ...

Selene Yeager is a health and fitness writer with over 25 years of experience. Her work has appeared in Shape, O, the Oprah Magazine, Men’s Health, Women's Health, Marie Claire, Good ...