Indian kitchens are heavily inspired by the traditional culture of cooking with herbs and spices, which have many benefits. These herbs are rich in medicinal properties, including ashwagandha, which ...

From traditional powder with milk to modern capsules, teas, tinctures, and gummies, there are many ways to take ashwagandha.

India's culinary culture is deeply rooted in Ayurveda. Kitchens here are deeply inspired by the traditional culture of ...

Find Health Supplements For Gym Latest News, Videos & Pictures on Health Supplements For Gym and see latest updates, news, information from NDTV.COM. Explore more on Health Supplements For Gym.

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

Nature has so many mental health benefits. Dr. Bhanote recommended spending time outdoors to lower cortisol and reduce stress ...

Natural teas can be effective allies in reducing cortisol levels, the stress hormone. These infusions help promote calm, ...

Jhené Aiko has partnered with Erewhon to launch “The Westside Whimsy,” a functional luxury smoothie designed to reflect her ...

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

See several warm and cozy drinks you can sip before bed that will help you sleep better in the winter. Dietitian-recommended drinks include lavender tea, more.