Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...

Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent ...

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...

Many people consume ashwagandha as a supplement for various reasons. Is it safe for kids to take, too?

Women with PCOS often explore herbal remedies like cinnamon, spearmint, and ashwagandha to support insulin regulation, hormone balance, and stress management. While these herbs may offer benefits, ...

Ashwagandha root extract can be a game changer for athletes and gym-goers. Here is how it can benefit them, along with the ...

More than a third of Americans who were vaccinated against COVID-19 say they had side effects from the shot, and nearly half suspect the vaccines killed many patients, The latest Rasmussen Reports ...

Turn-based roulette games aren’t new, but they continue to be popular due to the development of interesting mechanics and the tense atmosphere that arises from testing your luck. The Side Effects game ...

Deadlines and packed days have made my past couple of weeks extra busy. And for someone with a Type A personality, this means that the odds of getting a good night’s sleep haven’t exactly been in my ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Share on Pinterest New research provides robust evidence of the wide range of antidepressant side effects. Iuliia Bondar/Getty Images A large new study found that the side effects of antidepressants ...