Get your blood flowing and warm up your arms and shoulders with arm circles ... Another pushup modification is to use a wall.

A young woman has sensationally backflipped on extraordinary allegations her devoutly religious parents beat her and chained ...

Are you looking for a new core training challenge? Take your abs strength to a whole new level with wall bear holds—and thank ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

Jofra Archer recently made his return to first-class cricket after four years, turning out for Sussex against Durham and picking up one wicket in the match.

Wars in Ukraine and Iran, and rising doubts about the reliability of the U.S., are making countries around the world wonder if having their own nukes is the key to survival.

Both the Philadelphia Phillies and their top division rival will be shopping for the same thing at the MLB trade deadline.

The Paris Air Show began with a tense political note on Monday, as Israeli arms makers found their booths walled off with a black barrier in the morning.

Ukrainian civilians arm up to take on Putin - ‘without guns we will be destroyed' EXCLUSIVE: Memories of the Russian invasion are pushing regular people to arm themselves with heavy weaponry.

TAMPA – “That’s a really, really frustrating loss.”That was the takeaway from Andrew Kittredge after last night’s game, one in which the Orioles led by eight in the second inning only to ...

Tyrese Haliburton vowed to be ready for Indiana's must-win NBA Finals game six after being hobbled by injury during the Pacers' 120-109 loss to the Oklahoma City Thunder on Monday.