From the Jacob K. Javits Convention Center in New York, NY.

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

U.S. men's national team striker Daryl Dike returned to West Brom training Tuesday after eight months out due to an Achilles injury. Dike returns to training after injury Partakes in footwork and ...

Garcia (quadriceps) went through agility drills at Globe Life Field on Monday, Jeff Wilson of AllDLLS.com reports. Garcia was placed on the 10-day injured list last week due to a right quad strain, ...

Phil Handy was no longer a newbie in his job when he joined the Los Angeles Lakers as a player development coach in 2011. However, he admitted that Kobe Bryant made him realize that he hadn't seen ...

Jul 27, 2017; Foxborough, MA, USA; New England Patriots quarterback Tom Brady (12) runs through a drill during training camp at Gillette Stadium. Mandatory Credit: Bob DeChiara-Imagn Images When you ...

Andre Johnson was the inaugural inductee to the Houston Texans Ring of Honor on Sunday. Texans WR Andre Johnson was ranked the 7th-best player in the league, and his peers explain why in this NFL ...

Master Lateral Footwork with Susanna Bar: Professional pickleball player and coach Susanna Bar is helping players improve their lateral footwork at the kitchen line through a series of simple but ...