Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Up to 90% of patients with depression also suffer from sleep disturbances. Insomnia is both a symptom and a risk factor for ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

Junaid and me to have a phone until we were 15," Ira Khan, the founder of the Agatsu Foundation, told indianexpress.com.

Even though JRPGs are long by nature, some let you experiment with different playstyles merely by changing your party ...

Have you ever looked in the mirror and wondered why your skin looks older than your age? The American Academy of Dermatology ...

After watching her vitality slowly fade away past 50, she discovered eight simple daily habits that not only brought back her ...

If your evenings vanish into a blur of mindless scrolling, canceled plans, and cereal for dinner while you promise yourself ...

When a child is hospitalized, it's often one of the most stressful things their family has ever faced. These strategies can promote resilience in the face of this potentially traumatic experience.

The White House intended to celebrate the holiday season by reflecting on the past year with a Christmas-themed livestream that backfired after viewers noticed the animated presentation of President ...

Former special counsel Jack Smith did not invoke his Fifth Amendment rights during eight hours of testimony Wednesday behind closed doors to the House Judiciary Committee, the panel’s chairman said.