Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

Kylian Mbappe scored twice as Real Madrid opened up a seven-point lead in La Liga with a comfortable win over Valencia at ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

The Revlon Infrared Hair Dryer has racked up 38,000 five-star reviews and more than 20,000 purchases in the last month alone.

Bodybuilder Sadik Hadzovic recently shared what he calls an "unorthodox split" for building these upper-body muscles. His ...

Luke Cowan-Dickie is poised to join England’s 50-cap club, admitting injury and an encounter with rugby’s judiciary left him ...

Daniel Jebbison scores against his former club Sheffield United to complete a dramatic Preston North End comeback win at ...

Hailey Bieber really is just like Us. Bieber, 28, reacted to a relatable meme that used a glamorous photo from her appearance ...

While under load and tension, you’re not moving your muscles and joints through their full range of motion. So, even with a ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Curl said Stafford finds ways to get the ball where he wants it to go. “The different arm angles he can do it,” Curl said.