A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Social prescribing,” or offering health care referrals for community activities, rather than just medications, can help ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

The Well Being founder Melissa Swank strives to prevent health issues before they start through consultant services for St.

To combat rising employee burnout, many companies have championed wellness programs and encouraged a renewed focus on ...

I'm always on the lookout for what's brewing in the world of fashion, fitness, and how all of this intersects with our ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine can lead to significant improvements in your overall well-being and ...

Get Instant Summarized Text (Gist) Viewing visual art enhances well-being by providing life meaning and personal growth, applicable in diverse settings like galleries and hospitals. A ...

So, gardening, whether in a small pot on your deck or in a large community garden, can keep you healthy through the seven ...

Dear Annie: I’m a mom to a wonderful adult daughter, and we’ve always had a close bond. We live in the same neighborhood, and ...

Your Day: Scorpio, you're feeling pretty powerful today, with a flair for transforming situations. Use this energy to your ...