A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...

Cultivating a positive schoolhouse and office culture begins with leaders who model the behaviors they wish to see in others.

This month, various zodiac signs should prioritize their health and well-being. Aries needs to balance stress, while Taurus ...

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Solitude gives you peace from any outside opinions, distractions and expectations. It allows you the opportunity to reconnect ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

The Global Flourishing Study is a longitudinal project gathering nationally representative, multidimensional well-being data ...

The Cedar Rapids Community School District announced Wednesday it’s investing $3.5 million for the 2025-26 school year for student safety and well-being.

Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — ...

To address concerns about student health and well-being, institutions are bolstering their campus wellness spaces and ...

The report quotes Oxford professor of economics and behavioural science Jan-Emmanuel De Neve, who worries that while Covid increased focus on mental health issues and well-being at work, now the ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...