There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

An outside group of experts agreed that the CDC should recommend a new antibody drug that offers protection against RSV for ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...