Focus on Your Strengths - In other words, mindfully acknowledge the things you know you are good at in life. This will help ...

We must treat human agency as the expression of a muscle that needs regular exercise. The convenience of AI is seductive, but ...

Feeling like you're parenting on autopilot? Discover a new way to lead with presence—without losing your authority or ...

Discover the surprising science behind why so many comedians battle depression—and how humor can both heal and hurt.

Rumination can steal joy, leading to anxiety and worsening mental health. Mindfulness, distraction, and social support can ...

AI isn’t just a tool anymore. It’s becoming our companion, our confidant, even our mirror. But what are we losing when it ...

Autistic individuals deserve safety, not suspicion. Informed crisis intervention can reshape community policing.

Creative crop rotation helps maintain creativity by exploring varied creative pursuits. Engaging in diverse activities ...

High-profile examples of made-up sources, including from the Make America Healthy Again Commission, highlight the perils of ...

You've sent a text but haven't heard back. What might they be thinking? Why is it so hard to stop worrying? Here's how to ...

Financial and material security are certainly conducive to human happiness, but they do not appear to be more important than ...

Are you and your kids ready for a summer where you won't be consumed by screens? Learn to foster non-screen interests for a ...