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Turns out, living a long life might not require much more than walking, eating plants, and caring deeply. Here’s what 99-year-old broadcaster David Attenborough has in common with the Blue Zones.
In Lana and Lilly Wachowski’s 1999 hit film The Matrix, protagonist Neo famously opts to take the red pill, waking up to the ...
The actor also shared what she likes to eat, including her favorite lunch: a protein-packed fish salad made with hummus, ...
Lately, the dangers of ultra-processed foods (UPFs) have dominated headlines. A recent study, for example, linked excessive UPF consumption to shorter life expectancy due to their role in more than 30 ...
While fast-food chains scramble to keep up with flexitarian demand and more Americans cite chronic illness as their reason to ditch meat, this week’s food headlines tell a bigger story: the ...
A new large-scale study has found that eating more ultra-processed foods—such as sugary drinks, packaged snacks, and processed meats—may significantly increase the risk of serious health problems, ...
New research suggests that eating pecans regularly might help reduce the risk of cardiometabolic diseases, including type 2 diabetes, high blood pressure, stroke, and heart disease (which is the ...
In recent years, the plant-based meat market has skyrocketed. Today, most grocery stores carry meatless burgers, nuggets, sausages, and tenders—just about any meaty option you’re craving. According to ...
When writer Michael Pollan first strung those seven words together in his 2008 book In Defense of Food, they felt almost too simple to be serious. In a nation obsessed with diet codes, fad cleanses, ...
Caesar is having a moment, and salad is just the beginning. We love it in wraps, with buffalo wings, drizzled on pizza, and in this heavenly crunchy caesar pasta salad created by the VegNews Test ...
Most of us have found ourselves standing in line, plate in hand, at an all-you-can-eat buffet—whether at a hotel breakfast, a weekend brunch, or dinner at a Chinese restaurant. While buffets aren’t an ...
We all know that excessive carbon dioxide isn’t good for the planet. In fact, it’s one of the biggest drivers of climate change. As a greenhouse gas, carbon dioxide traps heat in the Earth’s ...
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