Don’t leave gains on the table—end your workout on a pumped-up high with this five-minute theee-move upper body finisher.

The 2025 Xtreme Bodybuilding Mexico Pro saw Diego Galindo and Lilian Nava take top honors. See full results and official scorecards from Tijuana, Mexico.

Bodybuilding legend Jay Cutler discussed health after bodybuilding and gave his top four Men's Open 2025 Mr. Olympia picks.

Men's Open bodybuilding veteran Lee Priest compared free weights and cable exercises before discussing isolation movements.

Classic Physique bodybuilding star Wesley Vissers walked through 12 gym hacks that help build quality muscle that no one talks about.

Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

Kellen Wilson, Sotiris Gatsis, and Ashley Kaltwasser take top honors at the 2025 Van Pro/Am. See full results, winner ...

Tired of basic net carb calculators that ignore sugar alcohols? Our advanced tool accurately calculates keto net carbs by ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed training and dieting changes as well as Ronnie ...

Are you struggling to lose fat and gain muscle? You are not alone! Discover if carb cycling holds the key to your body ...

Eddie Hall has shared his opinion on Hafthor Bjornsson's mind-blowing 505-kilogram (1,113.3-pound) Deadlift World Record.

Bodybuilding great and former four-time Mr. Olympia champion Jay Cutler walked through his tough leg workout using pyramid sets.