The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Heart attack risks increases after entering 20s, here are the top 5 blood tests that you must do to detect cardiovascular ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

Sukhasana, or Easy Pose, is a straightforward seated posture that fosters relaxation and mindfulness. It aids in reducing ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

You're ready to ring in the new year with your special someone. Does that mean you're ready to make healthy resolutions ...

Some things you can do to encourage a longer life include avoiding smoking, participating in physical activity, and eating ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

While genetics play a role in heart disease risk, lifestyle modifications can significantly influence outcomes. Individuals ...

Scientists have developed a new MRI technique to study fat around the heart, which could help with early detection and ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

Experts from the UK and USA have suggested that eating walnuts could provide a range of health benefits, including a reduced ...