Whole fruits and veggies can make a happy meal — as opposed to a soggy one. Baby carrots, and pepper strips travel well and ...

We’ve all heard it before: eat less, move more. But what if the key to sustainable fat loss actually begins before breakfast?

Leftovers can be really awesome with just a little bit of pre-planning. If steak is on today's menu but you want sandwiches ...

Missing breakfast just once a week was linked to a 6% increased risk of type 2 diabetes. By the time individuals skipped ...

Earl “the Pearl” Thompson won Shannon Beador’s heart on Bravo’s “Love Hotel” — but he wishes he had approached their relationship differently prior to their breakup.

Sweet potato skin is safe to eat and offers various nutritional and health benefits. It is a rich source of fiber and ...

Bella Barnes, 26, has always been naturally slim and grew up being “skinny shamed” by people who would question how she could ...

RENO, Nev. (KOLO) - To ensure your kids eat well during the school year, focus on involving them in healthy choices, making ...

Kiwis contain trace amounts of melatonin, a hormone that makes you feel drowsy at night. They also contain a bit of serotonin ...

The Bravo show’s most famous faces have landed in the Queen City, and they’ve set out to start exploring Charlotte’s food.

Wednesday, Aug. 27, 5 to 6 p.m., Westbrook Community Center, 426 Bridge St., Westbrook. A hot meal plus salad, fruit, dessert and beverage is provided by Trinity Lutheran Church and Wayside Food ...

More Americans are setting their mouth on fire—for extreme sport, and for everyday thrills.