Medically reviewed by Melissa Nieves, LND Creatine monohydrate is a specific form of the molecule creatine, which is ...

February is Rare Disease month, and two Utah families are leading the way in newborn screening for Creatine Deficiency.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

43-year-old Laura Try from Essex may have been exercising regularly for more than a decade, but until 2023, creatine wasn’t part of her routine. Despite its well-documented benefits for women (which ...

Preworkout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

Creatine has long been a staple supplement for athletes and active individuals, but traditional formats such as powders, ...

HONG KONG, China, Feb. 02, 2026 (GLOBE NEWSWIRE) -- Natures Aid has introduced an NSF-certified creatine gummy designed to ...

NEW BRUNSWICK, N.J., Feb. 2, 2026 /PRNewswire/ -- As training culture continues to evolve, ANIMAL by Universal Nutrition is sharing its perspective on the performance and nutrition trends shaping how ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Clinicians are reminded to include non-prescription supplement history when evaluating thrombotic events in younger adults ...

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.