“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Heard the hype around this supplement? It's no longer just for the heavy lifters. We break down the best creatine supplements ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

While experts say creatine is safe for adolescents, they recommend consulting with your child’s coach or a registered ...

Creatinekinase, or CK for short, may sound like something out of a textbook, but it’s quite responsible for keeping your body going, particularly your muscles, heart, and brain. Consider CK to be your ...

That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That ...

It showed potential for improving body composition, supporting bone density, and even enhancing mood and cognition. After ...

Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...

Creatine isn’t just for gym buffs; Virginia Tech scientists are using focused ultrasound to sneak this vital energy molecule ...

Learn more about creatine, a popular work out supplement that could also benefit energy levels in the elderly. However, there ...