Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

Practice could improve sleep for patients with obstructive sleep apnoea, which usually needs to be treated with uncomfortable ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.