At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...

The Boyertown Museum of Historic Vehicles is holding Diner Day on Saturday, Nov. 8, from 10 a.m. to 1 p.m. Guests can sit inside the museum’s preserved Fegely’s Reading Diner and enjoy coffee and ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

In the words of former New York resident Donald J Trump, he is “a 100 per cent Communist Lunatic”, with poor dress sense and ...

Annual Halloween Parade and PBA Safe Trick or Treat: 4 to 6 p.m. Tuesday, with the PBA Safe Trick or Treat followed by the ...

Finding the right mattress feels high-stakes—they’re not cheap, and a bad one can impact sleep (which can in turn impact your ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Cuttack's Baliyatra Pathotsav, organized by The Times of India, transformed the city into a vibrant carnival. From energetic Zumba and serene yoga to ...