At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...

The Boyertown Museum of Historic Vehicles is holding Diner Day on Saturday, Nov. 8, from 10 a.m. to 1 p.m. Guests can sit inside the museum’s preserved Fegely’s Reading Diner and enjoy coffee and ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

In the words of former New York resident Donald J Trump, he is “a 100 per cent Communist Lunatic”, with poor dress sense and ...

Sam isn't the only current Big Brother housemate who has been recognised for his past exploits by the audience at home. Many ...

Sam isn't the sole current Big Brother contestant who has been identified by viewers for his previous television appearances.

Finding the right mattress feels high-stakes—they’re not cheap, and a bad one can impact sleep (which can in turn impact your ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Cuttack's Baliyatra Pathotsav, organized by The Times of India, transformed the city into a vibrant carnival. From energetic Zumba and serene yoga to ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Travel journalist Sian Lewis has argued that cosy weekends in the Cotswolds are the best Britain has to offer. For a boutique ...