Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

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Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

The BBC Radio 2 presenter has opened up about noticing her hair feeling dry and looking dull, and turned to a daily ...

PAAS is a BUY based on continued U.S. dollar weakness and a flight to quality given the massive global trade and national security uncertainties. Click to read.

OligoScan is popular with influencers and makes some pretty big claims. But here's what you should know.

Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

But don't think that means you should grab the first volumising bottle you see and lather on up, as finding a shampoo that ...