The internet has tilted the scales of skincare once again, this time, in favor of an approach that claims to help achieve a glow from the inside out. From influencers touting the benefits of “eating ...

Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and ...

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

Choosing between Livpure and Havells water purifiers? Our in-depth 2025 comparison covers top models, features, purification ...

African legumes are a powerhouse of nutrition, providing a plethora of health benefits. These plant-based protein sources are ...

Zinc is essential for helping immune cells grow ... Instead of reaching for a supplement bottle (or a bag of chips), you can ...

There aren't many foods with more zinc than oysters per serving. Discover seven foods that can help you meet your daily zinc needs.

Eos will combine its $352.9 million investment with funds from Pennsylvania state to make the move from New Jersey, with the company’s CEO hailing the benefits of public-private partnerships to expand ...

Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which help boost the immune system. These ...

Pumpkin has become one of the most highly valued foods not only for its mild, versatile flavor, but also for the number of ...

Discover Thekua, a traditional Indian biscuit offering more than just festive flavour. Packed with whole wheat, jaggery, and ...

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...