Ditching the cardio-only routine for heavy weights is the scientifically proven way to reverse bone loss and muscle decline ...

When USA Bobsled and Skeleton unveils its Olympic rosters, the most likely scenario is that either eight or nine women will wind up competing for that ...

Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...

Based on the popular novel by Rachel Reid, the TV series follows the sexual encounters and budding romance of two closeted ...

Individual sports rely on different physical and physiological attributes, and no two gender transitions are identical.

If 1965 was the year when pop and rock music started to take its first baby steps toward adulthood, as more artists began to ...

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...

When bodies collide, the effect is far greater on the lighter one. That’s almost always the female one.

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Conard-West Hartford’s Riley Fox is making a sophomore breakthrough for Yale basketball; Donovan Clingan hitting threes in ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Clothing acts as insulation for our bodies to protect us from feeling cold. Female office attire can include dresses and thin blouses rather than the suits, shirts and jumpers which men often wear.