Strong glutes are a staple of strong running. They power your stride, improve your form, and quite literally propel you forward. If you’ve suffered from any of these injuries, or want to learn where ...

Strong glutes are a staple of strong running. They power your stride, improve your form, and quite literally propel you forward. If you’ve suffered from any of these injuries, or want to learn where ...

Mike: So, typically when we're sitting for a prolonged period of time, we have no movement in our legs. This decreases the blood flow to them, the circulation, causing the muscles, tendons, and joints ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

Staying up to date on NFL injury news is of the utmost importance for fantasy football success. The article below tracks all fantasy-relevant players currently listed on their team’s injury report, ...

An elongated, pointed toe is a clever way of adding length to your look as it draws the eye down and along. The slim heel ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

How does sitting incorrectly affect your joints? Many of us think we can sit in any position without affecting our joints or knees, but according to Dr Debashish, that’s a misconception. “Do you think ...

The Dallas Cowboys will be without one of their running backs for the rest of the season. Cowboys executive Stephen Jones said during an interview on 105.3 The Fan in Dallas Friday that running back ...

Dallas Cowboys running back Miles Sanders will miss the remainder of the season due to injury, Cowboys executive vice president Stephen Jones said Friday on 105.3 The Fan. The team will move Sanders ...

Fred Warner was carted off the field in the first quarter of the 49ers’ 30-19 loss Sunday in Tampa Bay to the Buccaneers with a serious ankle injury. Coach Kyle Shanahan confirmed after the game that ...