Hypnosis has been treading the line between quackery and therapy since around the 18th century, but recently it has been picking up steam as an alternative treatment for many disorders. What is ...

Virtually all people who want to help themselves with hypnosis gain at least some benefit, since everyone can improve their mind/body connection with achievement of a healthier mental state, patience, ...

Does hypnotherapy work, and if it does...how? On this episode of 'What the Wellness,' go on a subconsious journey with celebrity hypnotherapist. First, some basics: Friedmutter uses hypnosis, a ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

Hypnosis is a state of focused attention during which people are more suggestible. The suggestions can be given by a therapist or doctor, and can also be given by people to themselves. Counseling ...