This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

UCLA scientists found that gut bacteria in toddlers can shape emotional brain networks and may influence the risk of anxiety.

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

A child’s early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in ...

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

A child's early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in ...

New research has found that social interactions among meerkats may be crucial to their health and survival—thanks to the ...

If you're someone who is looking for natural sources of probiotics, then read on. In this article, you will learn how good sources of probiotics health keep gut health in check, among other health ...

A child's early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in ...